推手歌訣 - "The Secrets of Taijiquan Push Hands" by "Unknown"
Submitted by ashe on Sun, 03/08/2009 - 10:46am.
in
掤{Lu}*擠按須認真，上下相隨人難進；任他巨力來打我，牽動四兩撥千金；引進落空合即出，黏連貼隨不丟頂。彼不動時已不動，彼若微動己先動：似鬆未 鬆，似展未展，勁若斷時意不斷。
湧泉無根腰無主，力學垂死終無補，體用相兼豈有他，浩然氣能行乎手，手勢步法十三式，不化自化走自走，足欲向前先挫後，身似行雲安用手，渾身是手手非手，但須方寸守所 守。
*this entry is missing the correct traditional character for "lu" (commonly translated as "rollback".)
