Submitted by GrahamB on Mon, 04/06/2009 - 3:40am.
When working on Beng Chuan (one of the three fundamental attacking energies of XingYi) the main way of learning is by being hit, and hitting your training buddy, with it. One thing that practitioners of other styles find curious when they start XingYi (at least with me), is the amount of being hit that's involved. It's all a matter of perspective though: If you compare XingYi to kick boxing training, for example, I imagine there's a lot less 'being hit' going on in general, but if you compare it to the average Tai Chi Chuan class, there's a lot more.