Submitted by GrahamB on Sun, 06/28/2009 - 12:47pm.
I often think that Tai Chi Chuan called be called "boxing with the legs" because movement originates in the lower part of the body, rather than the upper. According to the Tai Chi classics, arm movements are generated by "turning the waist like a wheel", but also, "The jin [intrinsic strength] should be rooted in the feet, generated from the legs, controlled by the waist, and manifested through the fingers."