Submitted by GrahamB on Fri, 08/14/2009 - 3:46am.
I've noticed that some enterprising young fellow has uploaded all 10 parts of Master Lam Kam Chuen's Stand Still Be Fit program onto YouTube. It's a beginners guide to Zhan Zhuang originally shown on British TV back in the '90s. It's split into days, and they showed each episode on subsequent days, the idea being it enableing you to 'stand along' with Master Lam as he goes through the 5 basic health postures of the Zhan Zhuang system.
